PWRBLD Bodybuilding Workshop: Train to Grow 101 - BLD a Big Back
Sun, Aug 02
|PWRBLD Gym KOP
Join us for Train to Grow 101, a hands on bodybuilding workshop focused entirely on back development. Stick around after for a posing workshop to round out the session.
Time & Location
Aug 02, 2026, 12:00 PM – 2:00 PM
PWRBLD Gym KOP, 167 Town Center Rd, King of Prussia, PA 19406, USA
Guests
About the event
Join us for Train to Grow 101, a hands on bodybuilding workshop focused entirely on back development. We'll break down the exercises, cues, and mind muscle connection techniques that actually build a bigger, wider, thicker back. Whether you're new to bodybuilding style training or looking to sharpen your technique, you'll leave with a clear game plan for growing your back.
Stick around after for a posing workshop ran by BrookeLinh to round out the session.
Free for PWRBLD members. $25 for non members, free for BrookeLinh's posing clients.
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